The professional career coach Dana Rahat stands in a room in Toronto Canada

Upgrade. We Are All A Work In Progress.

Whole-person, human-first coaching for ambitious professionals and forward-thinking organizations — built for how we work and lead today.

Learn more about what we do

We Are Your Partners in Your Upgrade

In a world where disruption and uncertainty are at the forefront, we lean on authenticity, connection and collaboration to rise. Grounded in the belief that intentional individual growth fuels collective success, our tailored coaching services and programs help forward-thinking organizations and ambitious professionals navigate pivotal career and leadership moments with greater alignment, awareness and ease.

Are you or a team member stepping into a leadership role?

Are you looking for a stronger way to develop and retain your talent?

Are you looking to sustainably grow your team leaders?

Are you heading back to work from parental leave?

Are you a leader who is feeling overwhelmed?

Are you questioning your career and your path?

Who We Work With

Our coaching has helped leaders and ambitious professionals at every stage — from first-time managers to Directors, VPs, Partners, and Founders across geographies. Some of the industries we work with include

Financial Services

Financial Services

Technology

Technology

Consulting

Consulting

Accounting

Accounting

Legal

Legal

Social Services

Social Services

Real Estate Development

Real Estate Development

Healthcare

Healthcare

Entertainment

Entertainment

Retail

Retail

Environmental Services

Environmental Services

Career Coach Dana Rahat sits at a desk in Toronto Canada

Testimonials

Testimonials

“I feel refreshed and well-equipped to handle the various situations that come my way on a regular basis. We moved through a number of issues that I didn’t really think I could. Dana’s professionalism, planning, and structure really helped me focus and the results are life changing. She provided insights and new ways of thinking. I have increased my flexibility at work and I have successfully grown my practice.”

- C.L., Partner (Thunder Bay, Canada)

“Dana was steadfastly committed to giving me the space to learn, reflect and grow. She provided a non-judgemental, validating presence that helped me do hard things.”

- J.S., Founder (Toronto, Canada)

“Through coaching with Dana I’ve become calmer, more logical, more fun – and I’m most proud of how much my quality of life has changed for the better, both personally and professionally. I learned to manage my worrying, I sleep better, my home life is happier, and I got the promotion I wanted at work. With Dana, I could always be myself. She is patient, kind, and helped me change my life.”

– K.W., Manager (Ireland)

“Having Dana in your corner, there's really nothing you can't accomplish if you are willing to show up. She helped me see what it was that I was striving to achieve and was with me every step of the way in my journey. I could not have asked for a better support or accountability partner than her.”

– E.C., Director (Montreal, Canada)

“My recommendation for Dana could not be any greater.  She can help anyone move forward safely and with great results.”

– J.M., Business Owner (Toronto, Canada)

“I found Dana very easy to talk with, I felt validated, and yet she challenged me when I needed to overturn the "saboteur". I was able to let my guard down, be raw, and express my full self with Dana (THANK YOU!). I feel empowered and I was able to put words into action. I’m proud of myself for this. I would definitely recommend her services.”

– B.W., RSW and Entrepreneur (Toronto, Canada)

“I am feeling more confident than ever that I have made the right decisions in my career.  I changed my career to something more impactful, and it works better with the demands of my life. My experience working with Dana was nothing short of wonderful, and I am excited for anyone who gets to work with her.”

–  S.C., Director (Toronto, Canada)

Our Qualifications

  • 15+ years of experience across People & Culture, Strategic Communications, and Business leadership

  • A decade leading HR and workforce effectiveness initiatives at a Canadian Big Five bank

  • Cross-industry experience spanning startup, mid-size, and large enterprise across geographies

  • Academic foundation in Industrial Organizational Psychology (BA Honours) and an MBA focused in Human Resources

  • A trusted track record of meaningful, measurable results for leaders and professionals

  • Coaching certifications and designations earned through leading coaching institutions and organizations